About the Show


S.T.R.O.N.G. (Start To Realize Our Natural Greatness) is an inspirational and transformational competition series featuring five men and five women who strive to improve their holistic strength and realize the super hero within themselves. Paired with world-class strength and conditioning trainers, teams compete in a series of mind and body challenges for medallions that influence gameplay strategy and represent virtues of strength such as heart, determination, resilience and commitment. At the end of the journey, one team will be the winner of a major cash prize and achieve their true strength potential.  

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